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Article: Bioavailability: Why Tallow Nutrients Outperform Plant-Derived Vitamins

Bioavailability: Why Tallow Nutrients Outperform Plant-Derived Vitamins

In skincare, as in diet, not all vitamins are created equal. A label might promise vitamin A, D, E, or K - but that doesn’t mean your skin can use it. Bioavailability is the key: it refers to how easily a nutrient is absorbed, recognized, and used by the body. And when it comes to bioavailable skincare, animal-based ingredients like grass-fed tallow dramatically outperform plant-derived alternatives.

At VÆR, we prioritize ingredients that speak your skin’s native language. That’s why we rely on tallow - not just because it’s natural, but because it delivers real, usable nutrition in a form your skin actually understands, and is hungry for.

What Your Skin Actually Needs

Your skin barrier is made of lipids. To repair and regenerate itself, it requires stable fats and fat-soluble vitamins that are delivered in a biologically familiar form. Vitamins suspended in water-based formulas or paired with unstable seed oils often oxidize before they ever reach your skin. Others are present only in precursor forms that require complex conversions inside the body to become active.

In contrast, the nutrients in tallow are delivered in a stable lipid matrix - just like your skin is designed to receive them. This means faster absorption, less waste, and greater impact where it matters most.

Vitamin A: Retinol vs Beta-Carotene

Plant-based skincare often boasts “provitamin A” in the form of beta-carotene. But beta-carotene is not biologically active - it must be converted by enzymes into usable retinol. Research shows this conversion is inefficient and varies from person to person. Your skin may never receive enough of the active form it needs to stimulate cell turnover and collagen production.

Tallow contains true retinol - vitamin A in its active, ready-to-use form. It doesn’t require conversion and is delivered directly into the skin via a compatible fat-based vehicle. This makes it significantly more effective at supporting regeneration, tone, and barrier repair.

Vitamin D: D3 vs D2

Another common disconnect in plant-based formulations is vitamin D. Most plant sources provide D2 (ergocalciferol), which has lower absorption and less skin impact compared to D3 (cholecalciferol), the form naturally found in animal fat and synthesized in human skin.

Tallow contains D3 in its naturally occurring, skin-ready form. It supports immune modulation, inflammation control, and repair of the epidermis - functions that D2 cannot match at equivalent doses.

Vitamin K: K1 vs K2

Plant oils may contain vitamin K1 (phylloquinone), but what your body and skin really need is K2 (menaquinone), the more active and bioavailable form. K1 must undergo conversion to K2, a process that is slow, inefficient, and inconsistent.

K2 plays a vital role in maintaining skin elasticity, supporting capillary health, and potentially reducing dark circles or scar formation. Tallow naturally contains small amounts of K2, offering a functional advantage over most plant-derived oils.

Why Lipid Matrix Delivery Matters

Beyond the type of vitamin, how it's delivered makes all the difference. Tallow’s nutrient profile is embedded in a lipid matrix - a fat-rich structure that mimics the skin barrier itself. This means:

– No need for synthetic carriers
– Better absorption into the epidermis
– Nutrients are protected from oxidation
– Greater stability and longer shelf life

Water-based or alcohol-based products, by contrast, struggle to deliver fat-soluble vitamins effectively. Even when these vitamins are present, they may never penetrate deeply enough or stay intact long enough to do their job.

Scientific Benefits and Comparison

Emerging research supports the superior bioavailability of animal-derived nutrients for skin health. Tallow-based formulations show enhanced delivery of fat-soluble vitamins and fatty acids compared to synthetic or plant-derived versions. Studies on lipid-based delivery systems confirm that nutrient absorption is highest when vitamins are dissolved in compatible fats, not water or seed oil emulsions.

At VÆR, we use whole, unrefined tallow from grass-fed, grass-finished cattle. This ensures the full spectrum of vitamins A, D3, E, and K2 remains intact, stable, and usable—no synthetic additives or unstable carriers required.

The VÆR Approach

We don’t add isolated vitamins to our formulas - we start with ingredients that naturally contain them in bioavailable form. Grass-fed tallow is the foundation, bringing real retinol, D3, K2, and vitamin E in a form your skin already knows. We pair it with jojoba oil, beeswax, calendula, and other botanical allies that support absorption and stability.

This isn’t synthetic nutrition. It’s ancestral nourishment. Delivered the way nature intended.

Conclusion: Nutrition Your Skin Can Actually Use

Bioavailability matters. Labels can be misleading, but your skin can’t be fooled. It responds best to nutrients it recognizes - delivered in the right form, at the right dose, with the right carrier. That’s why we use tallow: not just for tradition, but for performance. Because when your skincare is made from ingredients your body understands, the results speak for themselves.

See the research here→

Explore our Tallow line here→

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Frequently Asked Questions

What is tallow and how is it made for skincare?

Tallow is rendered animal fat, typically from grass-fed cattle. For skincare, we use the nutrient-dense suet fat around the kidneys, gently simmered at low heat and triple-filtered to preserve vitamins A, D, E, and K2. This creates a pure, stable moisturizer that closely mimics the natural oils of human skin.

Category: Tallow
Does tallow clog pores or cause breakouts?

No. Tallow’s fatty acid profile is similar to human sebum, which means the skin recognizes it and absorbs it easily. It’s non-comedogenic for most skin types and helps restore balance rather than blocking pores.

Category: Tallow
What vitamins are in tallow, and why do they matter?

Grass-fed tallow naturally contains bioavailable vitamins A, D, E, and K2. These fat-soluble nutrients support collagen production, skin elasticity, barrier repair, and protection from oxidative stress — all essential for healthy, resilient skin.

Category: Tallow
Is tallow safe for sensitive skin or babies?

Yes. Because tallow mirrors the fats found in human skin, it’s gentle enough for delicate conditions like eczema, diaper rash, or cradle cap. VAER balms are free from seed oils, synthetics, and fragrances that often trigger irritation.

Category: Tallow
Does tallow smell like meat or beef fat?

Properly rendered grass-fed tallow has no meaty smell. At VAER, we render suet slowly and filter it three times, creating a neutral base that’s then enhanced with therapeutic-grade essential oils for a clean, pleasant scent.

Category: Tallow
What makes tallow better than seed oils or vegetable oil?

Unlike seed oils, which are high in unstable polyunsaturated fats (PUFAs), tallow is rich in stable saturated and monounsaturated fats. This makes it more resistant to oxidation, longer-lasting on the shelf, and safer for your skin barrier.

Category: Tallow
Can tallow help with eczema, psoriasis, or barrier damage?

Yes. Tallow replenishes the fats your skin barrier needs to stay strong and flexible. Its vitamins and lipids calm irritation, reduce transepidermal water loss, and support healing for inflammatory conditions.

Category: Tallow
Is tallow an ethical or sustainable skincare choice?

Absolutely. Tallow is a natural byproduct of responsible animal agriculture, making use of what would otherwise be discarded. VAER sources only grass-fed, grass-finished cattle raised on regenerative farms, ensuring sustainability and respect for the animal.

Category: Tallow
How do I use tallow balm in my routine?

Apply a small amount to clean, damp skin. Tallow balm works as a daily moisturizer, night cream, lip balm, hand salve, or even as a soothing treatment for dry patches and irritation.

Category: Tallow
Is tallow suitable for all skin types—dry, oily, or combination?

Yes. For dry skin, it deeply nourishes and prevents moisture loss. For oily or combination skin, its similarity to sebum helps balance oil production without clogging pores

Category: Tallow